Open Mike Night
A Therapist’s Blog on Thinking, Feeling, and Functioning Better
Welcome to Open Mike Night - a blog about manhood, mental health, and personal growth.
A Note on Well-Being from Mike Garrison:
While I offer generalized information, insights, and experiences, remember that your journey is unique. These writings are not a substitute for personalized, professional guidance. If something resonates but raises concerns, please reach out to a qualified provider. Your mental, physical, and emotional health matter. Don’t wait to get the support you deserve.
Invest in yourself…you’re worth it!
Let’s dive into timely topics about modern manhood...
The Guy's Guide to Active Listening in Relationships
Why does active listening even matter? Simple—it’s one of the key ingredients for a healthy relationship. Here's how to do it.